Kristen Pomper Has Hired BMP to Launch Her New Podcast: No Guilt, Just Growth
- Jamie Kennedy

- Sep 27
- 3 min read
Updated: Oct 20

Starting a podcast can feel exciting but also totally overwhelming. Between the tech setup, branding, and learning how to edit, it’s easy to get stuck before you even hit record. That’s exactly where Kristen Pomper found herself when she decided to launch her new podcast, No Guilt, Just Growth.
Kristen, a full time sales professional and certified coach, came to Brave Moon Podcasts with a big vision and a busy schedule. She knew she wanted a podcast to share her message, but she also knew she needed support to get it off the ground without losing weeks trying to figure it all out on her own.
See What Kristen Pomper Says About Working with Brave Moon Podcasts
From Podcast What-If to Podcast Win
Kristen also shared in her Google Review how the Brave Moon Podcasts launch process took the stress out of starting:
"Starting my podcast, No Guilt, Just Growth, felt totally overwhelming at first, until I worked with Jamie Kennedy of Brave Moon Podcasts. Jamie made the whole launch process seamless, from designing my podcast's artwork and helping pick music, to setting up all the tech and systems. What really stood out was the amazing training—Jamie showed me exactly how to produce and edit my own episodes, so I felt confident and independent right away. She’s a dream to work with: clear, organized, and so supportive!"
"If you’re worried about investing in a launch service or handling tech on your own, I get it, but Jamie walks you through every step and empowers you to take control. Being new to podcasting (and balancing a full-time sales career and building my coaching business), I appreciated how she demystified everything and set me up to succeed—even as a total beginner. Highly recommend for anyone ready to share their message!" — Kristen Pomper, Host of No Guilt, Just Growth
Kristen’s experience captures what we aim for with every launch: a process that’s smooth, strategic, and empowering. Our goal isn’t just to get you live we set you up with the tools and know how to run your show with confidence.
Curious what it really takes to bring a brand-new podcast to life?
Here’s a peek at everything Brave Moon Podcasts delivered to get No Guilt, Just Growth from idea to debut episode.
Scope of Services
Our Podcast Launch package is designed to take the overwhelm out of starting a show. For Kristen, that meant:
Custom Artwork for the Podcast Thumbnail – a bold, eye-catching design sized perfectly for every platform.
Audio Optimized Testing (remote) to make sure her sound was crisp and clear before she ever hit record.
Program and Software Setup – recording tools, hosting, and workflow, all ready to roll.
Full Suite Systems Setup and Production Templates to keep every episode smooth and stress free.
Podcast Analytics Master Tracker Spreadsheet for easy growth tracking.
Project Hub Setup – a centralized space to manage deadlines, files, and feedback.
One Hour Riverside Training covering editing, show notes, and how to distribute episodes everywhere her audience listens.
We also guided Kristen through a full Review and Strategy Session to lock in:
Podcast Name and Niche
Music Selection to match her brand vibe
Episode Topic Ideas to kickstart her content calendar
Scope of Deliverables
When launch day arrived, Kristen received:
Custom Designed Artwork Thumbnail (3000 x 3000 pixels)
Episode Trailer – a polished, up-to-90 second teaser scripted, edited, and published (MP3)
Search Friendly Podcast Summary
RSS Feed Creation and setup
Listings on Top Podcast Platforms including Spotify, Apple Podcasts, and YouTube
Debut Episode – fully polished, scheduled, and ready for listeners (MP3)
Debut Episode Working File for easy updates and future edits
With the tech and creative pieces in place, Kristen debuted her polished trailer and first episode and walked away with a full workflow she could use to keep her show running smoothly.
Listen now: No Guilt, Just Growth Podcast
Dreaming of your own mic moment like No Guilt, Just Growth but not sure where to start?
If you’ve been dreaming of starting a podcast but feel stuck on where to begin, Brave Moon Podcasts can help you go from idea to debut episode with confidence.
Our Podcast Launch Package covers everything from setup and strategy to promotion, branding, SEO, distribution, and a polished debut episode so you can focus on sharing your message while we handle the rest.
Grab our free Podcast Launch Guide. It’s packed with checklists, recording tips, gear recs, and all the juicy details you need to go live.
Happy podcasting.

